This class is for anyone who is 18+ years of age and is interested in gymnastics. Calgary Gymnastics Centre Adult Gymnastics is suitable for EVERYONE – even if you have never been in a gym before!! You could be a beginner, a former athlete, a parent of an athlete, or someone looking to explore the world of gymnastics for fitness and fun!! It is open to people of varying gymnastics experience and ability. This class will consist of a structured warm up and stretch, instruction on a variety of gymnastics skills and an optional conditioning circuit.