Teen & Active For Life

Experience Gymnastics at Any Age

Build strength, increase stability, and develop new skills in the sport of gymnastics. Beginners to former athletes will feel success with a focus on achieving their individual goals and becoming active for life! 

Teen

12+ Years | 1.75 Hours/Class

Even if you have never done gymnastics before or are trying something new, everyone will be challenged in this teen-focused class.

Adult Rec

18+ Years | 1.5 Hours/Class

This class is for anyone who is 18+ years of age and is interested in gymnastics, even if you have never been in a gym before. You could be a beginner, a former athlete, a parent of an athlete, or someone looking to explore the world of gymnastics for fitness and fun. These classes consist of a structured warm-up and stretch, instruction on a variety of gymnastics skills and an optional conditioning circuit.